How To Improve Dopamine to Feel Motivation | Dr. Andrew Huberman

Описание: In this clip Dr. Andrew Huberman explains how to improve your understanding and leveraging of dopamine to feel more motivation in your daily life.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode:    • Controlling Your Dopamine For Motivation, ...  
Show notes:https://www.hubermanlab.com/episode/c...

Timestamps
00:00 Dopamine & Addiction
01:25 The Pleasure-Pain Balance
04:08 The Problem with a "Balanced Life"
06:37 Engaging in Activities We Enjoy

#HubermanLab #Motivation #Dopamine

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer