How To Improve Dopamine to Feel Motivation | Dr. Andrew Huberman
Автор: Huberman Lab Clips
Загружено: 2025-01-28
Просмотров: 55896
Описание:
In this clip Dr. Andrew Huberman explains how to improve your understanding and leveraging of dopamine to feel more motivation in your daily life.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: • Controlling Your Dopamine For Motivation, ...
Show notes:https://www.hubermanlab.com/episode/c...
Timestamps
00:00 Dopamine & Addiction
01:25 The Pleasure-Pain Balance
04:08 The Problem with a "Balanced Life"
06:37 Engaging in Activities We Enjoy
#HubermanLab #Motivation #Dopamine
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer
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