Dance Fitness Instructional Series | Cooldown | Aaalright | Vijaya Tupurani

Описание: Dance fitness Instructional series
Video number 7: Cooldown

This is my 7th and final video from this series where we focus on cooling down the body to end the session with Stretches. Just follow my instructions and workout. I am sure it's going to help you in understanding the choreography as we involve every part of the body simultaneously.

So far I have been sharing dance fitness routines with you which you have always loved and I know it has helped you in working out but what I thought was missing are the instructions behind every movement. I have also received many requests where I was asked to come up with proper instructional series which will help the viewers to understand the science behind every movement.

Hope you guys enjoyed this series as much as I had fun making it for you all!

Do subscribe to my channel, hit the bell icon so that you never miss any updates and please give a thumbs-up to the video and don't forget to drop a “❤️” in the comment section below.

Live. Love. Inspire

Yours truly,
Vijaya Tupurani.

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Choreographed by Vijaya Tupurani
Performed by: Vijaya Tupurani and Dilip Kumar
Shot by : Thariq Hussain ( https://instagram.com/thariqhussain?i...)

Edited : The Freshest Kind
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Youtube :    / @thefreshestkind  
Facebook :   / thefreshestkind  

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Music in the Video : Aaalright - Cospe feat. Russel Vista
Music Label : Epidemic Sound

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I would like you to know that these choreography videos are NOT pure dance. They are meant to be used as a workout and so, they are called Dance Fitness. It's all about fun and working out. Try working out with me while watching... you will feel the burn. Trust me☺

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MORE DANCE FITNESS WORKOUTS BY ME
Complete 1-hour Zumba workouts with Warmup and Cool Down: https://www.youtube.com/watch?v=Z04SV...
Crazy about Bollywood? So am I!: https://www.youtube.com/watch?v=ivvex...
So many languages, so much dancing! Vijaya goes international: https://www.youtube.com/watch?v=QpAv3...
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