One minute mini-band short: Arms

Описание: Tone those triceps with “I Just Might” by Bruno Mars! 🎶 In this quick 60-second Short, I’m using a mini resistance band for targeted tricep press-downs—push the band out for resistance, pull it back in controlled, and alternate sides for one full minute of empowering movement. Simple, effective, and doable right at home with minimal equipment. Join Kerri and me to redesign health one fun, feel-good rep at a time—who’s feeling the burn and the groove? Drop a 💥 if you’re pressing play! #RedesigningHealthAndHome

Disclaimer: This video is for entertainment purposes only. I am not a doctor, physician, or licensed health professional—always consult your physician before starting any new exercise routine, especially if you have medical conditions or concerns.

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