39 Episode - Golfer Overcame Panic Attacks by Clearing Out Emotional Events: Inner Game Wins!

Описание: There’s a reason you can practice for years… have the mechanics dialed in… and then suddenly your body won’t cooperate when it matters. For peak performance, both mind and body must work together. The inner game wins, or it will lose.

It’s not because you “forgot how.”
It’s because your brain is pulling up old emotional programs at game time. This will affect the golfer's mental game because the brain feels like self-sabotage, but in reality, it is performance anxiety.

And when that program runs, your hands tighten, your breathing shifts, and your performance drops—like a TV rerun you didn’t ask for.

In this episode, I sit down with mid-amateur golfer Adam Houck, who went from panic and freezing on the first tee after the pandemic… to getting his game—and his life—back. We talk about the inner game, why the emotional side of performance is the real decider, and how to clear the memories that hijack your results.

You don’t need more coping.
You need change at the root.

If you’re tired of being “fine in practice” and falling apart under pressure—book a session with me. We’ll find the program, tap it out, and build the version of you that can finish strong.

Get the free 5-day course here:
https://linktr.ee/robertgenesmith

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Key Points From the Video:
1. Once you have skill, the rest becomes emotional.
2. The body follows the brain—it doesn’t “decide,” it executes what the mind holds.
3. Performance drops aren’t random—they’re triggered by programs (old memories, old pressure, old shame).
4. Why athletes “choke”: they replay the failure (like the bull rider replaying the bad ride).
5. Visualization works because the brain trains from imagined reps (practice in the mind).
6. Panic attacks are often the brain trying to protect you—a survival response tied to earlier experiences.
7. “Proving people wrong” is dirty fuel—it burns you out and steals joy.
8. The shift: playing from curiosity and mastery (“How good can I get?”).
9. The best performers stay in the zone/trance—they don’t get pulled into crowd pressure.
10. The win is internal: change the emotional program, and performance follows.

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