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Breaking the Cycle: How Food & Sugar Addiction Healing Actually Happens
Автор: Coach Michelle Hall
Загружено: 2026-01-29
Просмотров: 5
Описание:
Food and sugar addiction recovery isn’t about willpower, it’s about changing patterns.
In Part 2 of this free mini-series, Coach Michelle Hall explains how people actually break free from addictive eating cycles, why cravings repeat, and what creates lasting food freedom.
This class focuses on awareness, nervous system regulation, emotional patterns, and sustainable change, not restriction or shame.
If you’ve ever felt stuck even after “knowing better,” this conversation will help you understand what’s missing, and what actually works.
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