I Don’t Know How to Be a Person Anymore

Описание: You ever feel like the world’s crumbling and you’re still expected to return emails and hydrate?

Yeah. Same.

This is your mental health check-in—minus the fluff, filters, and toxic positivity. Just the raw stuff we don’t say out loud often enough. The stuff that creeps in when the headlines won’t stop, your brain won’t shut up, and your to-do list looks like a threat.

Here’s what we get into:
• That buzzing feeling you can’t name? It has a source.
• What happens when you stop pretending this is fine
• Why “resilience” might be the biggest scam we’ve normalized
• The quiet exit ramp no one tells you about

Don't forget to like, comment, and subscribe for more honest, no-fluff advice on navigating midlife with humor and sanity!! 👍💬🔔

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⏰Chapters:⏰

00:00 Mental Health Roll Call: We're Not Okay
00:57 The Chaos of Modern Life
01:39 Systemic Burnout: It's Not Just You
02:35 Posey Discovers Stranger In Her Bed
02:42 The Absurdity of Normalizing Crisis
04:27 Unplugging from the Chaos
05:39 The Emotional Toll of Constant Crisis
08:50 Setting Boundaries for Sanity
14:32 Finishing Up