Cricket Nutrition: Increase Performance With Diet | Cricket Victoria's Sports Dietitian Helen Duong
Автор: CRICKET LIFE STORIES
Загружено: 2021-07-12
Просмотров: 5185
Описание:
#CricketLifeStories #CricketNutrition #NeelKhagram
Cricket Victoria's Sports Dietitian and Nutritionist, Helen Duong, gives a keynote talk on what cricketers should eat and drink before, during and after a game for optimal performance.
Follow Helen Duong on socials:
LinkedIn - / helen-duong-97759528
Instagram - https://www.instagram.com/hdsportsdie...
Facebook - / hdsportsnutrition
Twitter - https://twitter.com/helenduongapd?lan...
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Timecodes:
0:00 - Introduction
0:28 - Nutrition Overview
1:37 - Pre-Match Nutrition
4:54 - In Game Nutrition
6:47 - Post-Match Nutrition
10:25 - Alcohol
10:59 - Caffeine
13:45 - Hydration
14:39 - Extreme Dieting
18:25 - Conclusion
Interview by Neel Khagram
Follow Neel Khagram on socials -
Twitter: / criclifestories
Instagram: / cricketlifestories
Facebook: / cricketlifestories
TikTok: / cricketlifestories
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