Raw Milk | Is It Worth It? | Safety | Health Benefits | Pro's & Con's
Автор: Harry Thorn Coaching
Загружено: 2024-05-27
Просмотров: 462
Описание:
Raw milk is trending like mad on social media right now. Of course, with this hype, comes a load of health claims, and surprise surprise, some of them are rather absurd. So, let's separate the curds from the whey and dive into the safety, health benefits and pros and cons of raw milk; and evaluate, most importantly: Is it worth it?
00:00 Overview
02:55 What is Raw Milk?
03:50 Is Raw Milk Safe?
05:45 Vitamin & Mineral Content
07:26 Protein & Fatty Acid Content
08:51 Gut Health Effects
10:58 Lactose Intolerance & Raw Milk
11:49 Asthma, Allergies & Raw Milk
12:31 Is It Worth It?
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