Play Pilates with Emily: The Cautious Caterpillar

Описание: Emily runs Play Pilates every Tuesday and Thursday morning from 9 - 9.30am as a calm alternative to start your day 🌞

Play Pilates is a Physio led pilates for you and your family. Each session we will use story telling with Pilates based exercise to help your child explore their balance, strength and learn how wonderfully made their body is.

Emily Elgar is a Chartered Physiotherapist who specialises in Women’s Health. She is also an APPI instructor and presenter training other health professionals in clinical Pilates across the UK and internationally. She works in Sheffield at Katie Bell Physiotherapy and Wellness. She leads the clinical and instructor teams in delivering healthcare that helps people move, live and feel better.

If you've enjoyed Emily's Play Pilates session, why not come and check out her channel at    / @kbellphysio  

To find the eBook used:
The Cautious Caterpillar eBook: https://www.twinkl.co.uk/l/cbqdb