Why Emotional Triggers Might Be Stalling Your Career Growth with Katie Sutherland

Описание: Are you constantly working hard but still feel invisible at work? You’re not alone. Many professionals struggle to get the recognition they deserve, even when they’re doing everything “right.” The problem isn’t your work ethic. It’s the way recognition actually works in organizations.

In this episode, I share clips of my conversation with Katie Sutherland after she has completed my Breakthrough Coaching Program. Katie’s story perfectly illustrates how emotional triggers can make or break your leadership presence. You’ll hear how moments of doubt, frustration, and feeling overlooked impacted her confidence, and what she did to shift from being stuck to getting the promotion she worked so hard for.

What You’ll Learn in This Episode:
The biggest mindset shift that changes how others see you as a leader
How emotional triggers impact your presence and how to manage them
Why confidence isn’t about feeling fearless (and what actually builds it)
The habits that separate leaders who get promoted from those who don’t

If you’re feeling overlooked or stuck despite your efforts, this conversation will help you shift into the leadership presence that gets noticed.

Subscribe here: ‪@saraobriencoaching‬

Want to explore this in your leadership? Contact me at [email protected]

FREE 15 Minute Leadership Strategy Call:
Book today https://tinyurl.com/FREE-15-Min-Strat...

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***Unlock your authentic leadership potential with the BREAKTHROUGH coaching program—designed to help ambitious women lead with confidence, clarity, and impact; visit saraobriencoaching.com/breakthrough to get started.

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FREE Guide: 2-Second Confidence Shift for High-Stakes Meetings:
Visit saraobriencoaching.com to Download the Guide today.

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Keywords:
Recognized at work, career growth, leadership confidence, professional success, burnout recovery, work-life balance, visibility at work, career advancement, leadership mindset

Timestamps:
1:52 – What are emotional triggers?
5:31 – Katie: The confidence myth that kept her stuck
9:22 – Katie:  Trust in yourself is one of the biggest components of confidence
12:33 – How Katie got the promotion
17:54 – Myth: “Just tell me what to do”
21:39 – Next steps for getting recognized at work


Music Credit:
Track Title: Over You
Artist: Atch
Source: YouTube
License: Creative Commons Attribution 3.0 Unported (CC BY 3.0)