How many grams of SOY PROTEIN per day for MEN ?क्या SOYABEAN reduce TESTOSTERONE ?

Описание: Please watch: "WHY MUSCLE CONVERTS TO FAT WHEN YOU STOP GYM ? BULLSHIT"
   • WHY MUSCLE CONVERTS TO FAT WHEN YOU STOP G...   -~-
Kitne gram soy protein safe hai? Does soy reduces Testosterone?
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Explaining about one of most controversial high protein cheap food source i.e soybean.
Some people love soybean coz it provides high protein content at such low price.
However men should be careful when consuming excess amount of soybean in any form, be it soybean chunks,tofu or soya milk.
If you were searching for:-
Is soy bad for men?
Does soy increase estrogen?
How much soybean chunks are safe?
soy protein side effects
testosterone and soy
How much soybean per day in hindi
How much soybean eat per day
How much soy protein you can eat etc, This is the video for you.


Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala(punjab) who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp(India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness youtuber from India to do so.

Detailed video on Cheap and Original myprotein India Supplements:-
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I`m posting the Best price links of only those products which has been used by me or my clients at some point of time.See if it is of any use to you:-
WHEY PROTEINS

Ulltimate nutrition Whey Protein(2.3Kg)
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Muscleblaze whey protein (2kg)
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Muscleblaze Whey Gold(2kg High Quality)
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Muscleblaze Unflavored Whey Protein (1kg) (CHEAP)
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Muscleblaze Unflavored Whey Protein(4kg) (CHEAP)
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Optimum nutrition(ON) 100% Whey Gold Standard(2.2kg)
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myprotein Whey(2.5kg)
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GAINERS
ON Pro Complex Gainer(5lbs):- http://amzn.to/2wRl8yy
Branched Chain Amino acids(BCAA)
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Muscleblaze BCAA:- http://amzn.to/2wRJ4lw
Muscle pharm BCAA:- http://amzn.to/2eMFmBm
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CREATINE

Creatine(ON):- http://amzn.to/2xWnhZY
Creatine(Flavored myprotein):- http://amzn.to/2wRTphk
AYURVEDIC
Himalaya Ashwagandha:- http://amzn.to/2vVtsjo

OMEGA 3(Has a wide array of benefits)

Fish Oil Omega3 (Now Foods):- http://amzn.to/2xSVJDQ
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GYM EQUIPMENT/ACCESSORIES

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kobo lifting straps :- http://amzn.to/2odZAed
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USI Arm blaster from amazon: http://amzn.to/2n5KRAs



PEANUT BUTTER
Pintola natural Peanut butter(1kg)
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Pintola (440gm)
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ZINC/MAGNESIUM (For better sleep ,recoveryand increasing Testosterone levels-Especially for Vegetarians)
ZMA (ON):- http://amzn.to/2vM5Zx3
ZMA(Now foods):- http://amzn.to/2jcW95r

PROTEIN BARS

Hyp protein bars(Various flavors):- http://amzn.to/2eN2Rdu
Hyp zero Sugar protein bar(Pack of 6):- http://amzn.to/2eN1Yl6
Max protein bar(20gm Protein-Pack of 6):- http://amzn.to/2eNFyAf
Max protein bar(30gm Protein-Pack of 12):- http://amzn.to/2eTHNFS

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