Build Bigger Hamstrings with us – Leg Day with
Автор: Manny Onadeko
Загружено: 2025-10-23
Просмотров: 167
Описание:
Get ready for a hamstring-focused leg day that will push your limits and maximize gains! Eli Perry takes you through every key exercise to strengthen, sculpt, and grow your hamstrings.
💪 Workout includes:
Adductors
Leg Curls
Single-Leg RDLs
Romanian Deadlifts (RDLs)
Lunges
And more intense hamstring moves!
Whether you’re aiming for thicker hamstrings, stronger glutes, or improved overall leg strength, this workout has you covered. Follow along and learn perfect form, tips for avoiding injury, and techniques to feel the burn in every rep.
🔥 Why watch:
Step-by-step guidance from Eli Perry
Designed for maximum hamstring activation
Perfect for intermediate and advanced lifters
Push your leg day to the next level
📌 Don’t forget to like, comment, and subscribe for more leg day workouts, training tips, and full routines with Eli Perry!
#LegDay #Hamstrings #EliPerry #LegWorkout #RDL #Lunges #StrengthTraining #Fitness #MuscleGrowth
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