Doctor debunks fitness myths around stretching, lifting and more
Автор: TODAY
Загружено: 2024-05-15
Просмотров: 61794
Описание:
Orthopedic physical therapist Karena Wu stops by TODAY to bust some common fitness-related myths, including whether stretching before your workout is actually beneficial, if lifting weights will bulk a person up and more.
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#health #physicaltherapy #fitness
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