Beginner Chair Cardio Workout
Автор: Justin Agustin
Загружено: 2022-07-06
Просмотров: 23138
Описание:
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
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