Top 5 Sugar Free Foods for Diabetes in Tamil | Diabetes Friendly Food |Best Foods for sugar patients

Описание: LIST OF SUGAR FREE FOODS IN TAMIL | TOP 5 FOODS FOR DIABETES IN TAMIL | BEST FOODS TO CONTROL BLOOD SUGAR | DIABETES FRIENDLY FOOD IN TAMIL | LOW GLYCEMIC INDEX FOODS | LOW CARB FOODS FOR DIABETICS | Top 5 Sugar Free Foods for Diabetes in Tamil | Diabetes Friendly Food | Best Foods for sugar patients | Healthy Diet | Thanks for watching...For More Health & Beauty Tips. please subscribe our YouTube channel. To Subscribe Click Here :- https://goo.gl/qigEGh

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In this video i briefly explain about list of sugar free foods for diabetics in Tamil. Most of the foods are very effectively reduce the blood sugar level naturally and maintain it also. Like vegetables, non veg food, lentils and pulses, nuts and seeds and whole grains also. Video inside what is diabetes, how to control blood sugar level naturally by food and which foods are good for sugar patient all clearly explained So, kindly watch the video and support me friends……

இரத்த சர்க்கரையை உயர்த்தாத 5 வகை உணவுகள்
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01:48 1.காய்கறிகள்
04:28 2.அசைவ உணவுகள்
05:14 3.பருப்பு மற்றும் பயிறு வகைகள்
06:20 4.நட்ஸ் மற்றும் விதைகள்
07:37 5.முழு தானியங்கள்

TOP 5 SUGAR FREE FOODS
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1.VEGETABLES
2.NON-VEG FOODS
3.LENTILS AND PULSES
4.NUTS AND SEEDS
5.WHOLE GRAINS

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