New Year's Walk Challenge 2019 - Week 1 | Walk at Home

Описание: HAPPY New Year Walkers!

Today, Monday Dec. 31st starts our annual 6 Week WALK Challenge! We were so excited to start this year we couldn't wait for TUESDAY Jan 1st!

(***Monday is a great day to START fitness plans by the way!)

This WALK Challenge is so easy! Just press play on the Video and Nick will guide us on Daily Walk Assignments! And NEW this year we have added links to videos that you can follow each day. You don't have to think about what Walk to do, we planned it all out for you! Just show up here when you are ready to WALK WALK WALK each day and click the link below!

This is a 6 week, 42 Day, 80 Mile .... thousands of Calories burned .... CHALLENGE!

We hope you enjoy it as much as we ENJOY hosting it! OK everybody .... are you ready to WALK?

Let's WALK right now!

Leslie, Nick, and the entire Walk at Home Health Squad!

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Week 1:

Mon. Dec 31
» 1 Mile - WALK Party with Nick, Nadyia, Rocky and Kamilah!    • 1 Mile Walk Party | Walk at Home | New Yea...  

Tues. Jan 1
» 1 Hiit Mile!    • Interval Training - 10 Minute Walk at Home...  

Wed. Jan 2
» 2 Miles!    • Burn Body Fat 2 Mile | 30 Minute Workout a...  

Thurs. Jan 3
» 1 "Super Fast" Mile!    • 3 Fast & Fun Miles - Mile 3 | Walk at Home...  

Fri. Jan 4
» 1 HAPPY Mile!    • 1.0 Mile Happy Walk | Walk at Home | Walki...  

Sat. Jan 5
» 2 miles!    • 2 Mile Walk - from the 4 Mile Power Walk W...  

Sun. Jan 6
» Rest .... you healthy people!

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About Walk at Home by Leslie Sansone ®:

🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at https://walkathome.com 🔹

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

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