How to make High Fiber Chickpea bread. No Flour, No Sugar, Healthy Gluten Free Bread.
Автор: Tasty Travel Journal with Kim
Загружено: 2026-02-07
Просмотров: 33
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Welcome to Tasty Travel Journal with Kim! 🌿
Today I’m sharing a delicious and healthy chickpea bread recipe that is high in fiber, rich in plant protein, and made without flour. This bread is perfect if you are looking for a gluten-free bread alternative, a high fiber homemade bread, or a simple healthy recipe for everyday meals.
This easy chickpea bread is made with simple ingredients like chickpeas, psyllium husk, eggs, yogurt, olive oil, and almonds. It’s great for gut health, helps keep you full longer, and supports balanced blood sugar when enjoyed as part of a healthy lifestyle.
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Please consult your doctor before using this recipe.
🥣 Chickpea Bread Ingredients
• Chickpeas – 3 g (Confirm if you meant 300 g or 3 cups — most breads use more)
• Psyllium Husk – 4 tbsp
• Salt – 1 tsp
• Baking Powder – 2 tsp
• Eggs – 2
• Olive Oil – 2 tbsp
• Vanilla Yogurt – ½ cup
• Honey – 1 tsp
• Almonds – ½ cup
Bake: 350°F for about 50 minutes
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✔ High Fiber – Supports gut health and digestion
✔ High Protein – Helps keep you full longer
✔ Low Sugar – Better for blood sugar balance
✔ Gluten Free – Great wheat-free bread alternative
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