Healing Fear part 3 of 5: Our fear brain loves to gossip. Learn why with Dr. Kate Truitt
Автор: Dr. Kate Truitt
Загружено: 2020-10-27
Просмотров: 4874
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Our Amygdala loves to gossip about all the scary things. Strange isn’t it? She’ll interact with many different brain parts creating her very own choose your own adventures of doom when she’s afraid. This results in increasing agitation, stress, anxiety, rumination and more. Oh our sweet "Amy"... she's always trying to keep us safe at the cost of our quality of life!
In this video Dr. Kate explores the relationship of the Amy the amygdala with the working memory and prefrontal cortex and discusses the role Amy plays in defining our sense of self in the world around us. When we help Amy heal we are empowering ourselves to build resilience and agency. Come learn how to stop those ruminating thoughts that cause so much pain and beginning building your resilient neurogarden!
Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.
Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or https://www.drtruitt.com
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