10 Early Signs Your Spine Is Breaking Down After 50 (And What To Do)
Автор: Школа Рафала Цегловскьего - образование и карьера!
Загружено: 2026-01-28
Просмотров: 54
Описание:
Is back pain after 50 really “just aging”?
As a board-certified Physiatrist, I can tell you - that’s a dangerous myth.
Your spine doesn’t fail overnight. It sends warning signals for years before serious pain, nerve problems, or mobility loss appear.
In this video, I break down:
• 10 early warning signs your spine is deteriorating
• Why stiffness, fatigue, and “random” pain are NOT normal
• How modern lifestyle habits silently damage your back
• The difference between pain relief and real spinal health
• A clear, phase-based action plan to protect your spine
This is evidence-based education - no fear tactics, no miracle cures.
⚠️ IMPORTANT MEDICAL DISCLAIMER:
This video is for educational purposes only and does not replace medical advice.
If you experience severe pain, progressive weakness, numbness in the groin area, or loss of bladder/bowel control - seek immediate medical attention.
👨⚕️ About the speaker:
Dr. Michael Anderson, MD
Board-Certified Physical Medicine & Rehabilitation Physician (Physiatrist)
📌 Next video:
“The 5 Daily Habits After 50 That Are Destroying Your Spine - And What To Do Instead”
👉 Comment below: which warning signs do YOU recognize?
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#SpineHealth
#BackPainAfter50
#HealthySpine
#Physiatrist
#RehabilitationMedicine
#ChronicPain
#Sciatica
#AgingWell
#Mobility
#PainFreeLiving
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