Space to Breathe - Flow Practice - Weekly Live Meditation:

Описание: Special guest teacher: Julia Lofts

Enjoyed this meditation? Help ensure our charity can continue supporting people through free events such as these, plus our wider support services that brings mindfulness to people living with pain, fatigue and long-term conditions.

Please consider a monthly donation to The Breathworks Foundation - even £5 a month goes a long way for securing our future!

🔗 Donate here: https://www.breathworks-mindfulness.o...

Session Announcements
Spring Renewal Meditation Retreat 🌱
Theme: Qigong & Mindful Movement
Dates: Friday 17th - Monday 20th April 2026
Where: Adhisthana Retreat Centre, Herefordshire
Tickets: From £500 (includes accommodation, food etc)
🔗 Full details here: https://bit.ly/3YNQUdz

What is Space to Breathe?
Space to Breathe is a live weekly meditation guided by Vidyamala Burch OBE (Breathworks Co-Founder) and experienced guest teachers. Sessions take place every Tuesday, 19:00 - 19:30 UK time. They are designed for everybody - whether you're looking for ways to keep up your existing practice or simply want to drop in and give meditation a try!

Who Hosts Space to Breathe?
Space to Breathe is hosted by The Breathworks Foundation, a registered UK charity based in Manchester that provides mindfulness training and community to people living with chronic pain, fatigue and illness (including stress).
🔗 Learn more about Breathworks here: www.breathworks-mindfulness.org.uk