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Full Body Restorative Yoga | Flexibility, Relaxation & Mindful Breathing
Автор: Yoga with Urkie
Загружено: 2026-01-28
Просмотров: 14
Описание: Happy 2026 my beautiful yogi's, I am back and ready, refreshed and want to do some yoga with you. I miss you all. In this practice we are doing a 30 minute full body stretch to get your day started off the right way. This gentle yoga flow is perfect for beginner yoga and can be done right from your yoga at home space, making it an ideal morning yoga, or before going to bed routine to improve your yoga for flexibility. Relax and refreshed and ready to take on the world. Namaste.
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