Psychology Has Changed — Most People Didn’t Notice
Автор: Quiet Mind Lab
Загружено: 2026-01-31
Просмотров: 15
Описание:
Ten years ago, psychology gave us advice that sounded logical, smart — even helpful.
But years later, many people realized something felt wrong.
Anxiety didn’t disappear.
Burnout didn’t improve.
Rest stopped working.
This video explores how mental health advice used to look — before we understood trauma, the nervous system, and survival mode.
It’s not about blaming the past.
It’s about understanding why so many people struggled in silence.
If you’ve ever felt emotionally exhausted, numb, anxious for no clear reason, or confused why motivation never helped — this video is for you.
📌 Topics covered in this video:
old psychology advice
mental health before trauma awareness
burnout explained
nervous system regulation
emotional numbness
why positive thinking failed
psychology then vs now
This channel explores psychology in a simple, calm, minimalist way — without motivation clichés or complicated theory.
If this video resonated with you:
👉 subscribe for more psychology explained simply
👉 like the video so it reaches others
👉 comment: “I remember this advice.”
#psychology #mentalhealth#burnout
#nervoussystem
#Quiet Mind Lab
Psychology Has Changed — Most People Didn’t Notice
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