Day 2: Why big goals make your brain FREEZE 🧠 (Amygdala Hijack)
Автор: Cognidolph
Загружено: 2026-01-13
Просмотров: 74
Описание:
It’s not laziness—it’s biology. 🧠 Ever felt paralyzed by a massive goal? That’s an Amygdala Hijack. Welcome to Day 2 of "101 of Goal Achievement." Today, we’re diving into the neuroscience of why "dreaming big" can actually trigger your brain's fight-or-flight response. When a goal feels too large, your amygdala perceives the change as a threat, shutting down your creative thinking and leaving you stuck in "procrastination mode."
The secret to breaking the freeze? Micro-Slicing. In this video, I explain how to bypass your brain's alarm system by shrinking your tasks until they are too small to be scary. Learn how to keep your Prefrontal Cortex in the driver's seat so you can actually start making progress.
#Shorts #AmygdalaHijack #Neuroscience #MicroSlicing #GoalSetting #Overcoming #procrastination #ProductivityScience #brainhealth #mentalmodels #101GoalAchievement #successtips
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
