How to Diffuse Anger 😡

Описание: How to Diffuse Anger 😡

“I’m so mad I could just spit!”

I said that many, many times growing up. And as an Aries Sun child, I often encountered people, places, and events that infuriated me quickly. Sometimes I was right to be mad—like when a friend was being treated unfairly. However, most of the time, I was mad because I was frightened, or felt insecure, or simply didn’t understand a situation well.

In those times, I learned to work through my anger to get to the root of the problem. So today, when I am that mad—instead of spitting—I turn to the Tarot.

With the cards, I can take time to understand the depth of my feelings—and decide is this something I really need to be mad about? Does this rage serve a purpose—or do I need to keep digging to truly solve the problem?

This particular spread allows you to move through your anger in a gentle, nontoxic way to arrive at the truth in the situation—and then take necessary actions to move forward.
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