FULL Basketball Workout | Mike James Edition | Become an Elite Finisher | G2G Basketball
Автор: G2G Basketball
Загружено: 2021-10-05
Просмотров: 3271
Описание:
In today's video, G2G trainer gives a full Mike James workout. He works on finishing around the rim, shooting, high floaters and more.
The 30 day program is a program that gives you a detailed workout every single day for 30 days. There are over 250+ demonstrated and explained drills throughout the course of the program. The program only costs $50 and you will have it for lifetime.
To get the program please reach out to us at: [email protected].
To support us and get merchandise please email: [email protected] as well!
Full Workout:
3 Wide Crossovers into Outside Foot Outside Hand Scoop Shot Layup - Make 5 Each Side
Cross, Between, Cross into Outside Foot Inside Hand Finish - Make 5 Each Side
Between, Between Cross into Outside Foot Hook Shot Finish - Make 5 Each Side
3 Dribbles Backwards into Same Foot Same Hand Scoop Shot - Make 5 Each Side
Delayed Step Between into 3 Point Pull Up - Make 5 Each Side
Delayed Step Between into 3 Point Pull Up into Step Back - Make 5 Each Side
Attack into High Scoop from Distance - Make 5 Each Side
Quick Crossover into Inverted Snatch for a Pull Up Three Pointer - Make 5 Each Side
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