Back Massage Tutorial I Full Back Massage Routine For Pain Relief

Описание: This is a Full Back Routine for a friend who was experiencing some low back pain and spasms. This routine is an example of using several different techniques to treat back pain. I use Myofascial Release, Trigger Point Release, Pin and Stretch and Joint Mobility techniques.

As I demonstrate this routine, you'll notice that I move slowly. Sometimes really slowly. I like moving slowly when dealing with active pain patterns in clients. The back can hold a lot of unconscious tension, and slow work can help the nervous system welcome the work more effectively.

This video is NOT sponsored. Some product links below are affiliate links which means if you buy something we'll receive a small commission.

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