Practical Pad Drills | Countering Kicks & Fluid Stance Changes
Автор: Heads of the Valleys Tang Soo Do
Загружено: 2026-01-08
Просмотров: 279
Описание:
In this video we work through practical pad drills focused on countering kicks and switching stance under pressure. These drills are designed to improve timing, balance, and adaptability — not just memorised combinations.
We look at:
• Responding to common kicks with effective counters
• Using stance switching to create angles and opportunities
• Staying mobile while maintaining structure and control
• Pad work that directly supports functional striking and self-defence
These drills are suitable for karate, Tang Soo Do, and other striking arts, and can be adapted for different experience levels. Whether you’re training for self-defence, sparring, or simply to improve your pad work, this session focuses on skills that transfer beyond the pads.
Train smart. Train with purpose.
If you want, I can also:
• Tighten this for YouTube SEO
• Make a short-form (Shorts/Reels) version
• Tailor it specifically to Tang Soo Do / Practical Karate branding
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