How to balance your body temperature with Pranayama Breathing Exercises
Автор: Namaste Yoga
Загружено: 2020-06-01
Просмотров: 11085
Описание:
Our body has amazing power. If we just learn how to keep our body properly and how to breathe properly, we can heal ourselves to a great extent. Body already has great mechanism of keeping our body temperature under control. Just by using our breath properly we can maintain our body temperature.
This video will show you breathing techniques on how you can naturally cool down your body or warm up if needed.
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