How to Keep Calm When Your Mind Is Wild

Описание: We may try meditation looking for peace of mind, and think that we aren’t doing it right when we experience the turmoil of our thoughts and feelings. Learn how to create a peaceful mind under Mingyur Rinpoche’s guidance at Joy of Living Online Course https://tergar.org/joy

In this video teaching, Mingyur Rinpoche will talk about how we can find rest in our mind’s natural awareness – under any circumstances.

The translation of the Youtube Premier with Mingyur Rinpoche is provided by Tergar Meditation Community. Audio streams will be available in French, German, Indonesian, Korean, Portuguese, Russian, Spanish, Czech, Chinese Mandarin, Thai, and Tibetan.

You can watch directly on YouTube, and open a separate window with the translation in your language.

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We recommend you mute or lower the volume of the YouTube video in order to hear the translation more clearly.

We are tremendously grateful to the local Tergar communities for providing translators for this live stream.

Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit https://tergar.org/donate.

To learn more about Tergar programming during this time of crisis, please visit https://tergar.org/covid-19-message/.

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