Vibration plate machine for fat loss? 😳 Lymphatic Drainage Somatic Exercises Rebounder Workout

Описание: Here’s what my vibration plate actually gave me instead 👇

• helped smooth the appearance of my skin
• gave me more energy, but in a grounded, regulated way, not wired
• helped me feel less sore after workouts and supported muscle recovery
• and yes, it did help with puffiness and that heavy, stagnant feeling

It’s become my favorite “lazy” way to finish the day. I’ll hop on, breathe, usually while watch TV tbh, and let everything move again.

And on mornings when I need a little boost?I’ll jump on for a few minutes to wake things up.

This + dry brushing has been my double threat for lymph boosting and smoothing my skin full body.

Do you have a vibration plate?I’m curious, what are your thoughts?

(Educational and informational)

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