Managing Workplace Stress: Strategies to Boost Employee Well-Being | Research Insights

Описание: Managing Workplace Stress: Strategies to Boost Employee Well-Being | Research Insights

Struggling with workplace stress? In this episode, we dive into groundbreaking research on stress management and health promotion in organizations. Using the Job Demands-Resources (JD-R) model, we explore proven methods to manage stress and promote employee well-being.

🎯 What You’ll Learn:

✔️ Three Approaches to Stress Management: Primary (prevention), secondary (coping), and tertiary (rehabilitation) interventions.
✔️ Mindfulness-Based Strategies: Practical techniques to improve focus and reduce stress.
✔️ Recovery & Multimodal Interventions: Tools to recharge and enhance productivity.
✔️ Positive Psychology in Action: How fostering optimism can transform workplace culture.
✔️ Future-Ready Solutions: Bridging research and practice for effective stress management.
Whether you’re an HR professional, a leader, or an employee, this podcast offers actionable insights to foster a healthier, happier workplace.

📢 Don’t Miss Out! Watch now to discover how to create a stress-free, productive work environment:
👉 [Subscribe to CEO Corner](   / @ceocornernetwork  )

📚 Source: The Annual Review of Organizational Psychology and Organizational Behavior
"Workplace Stress Management Interventions and Health Promotion" by Lois E. Tetrick and Carolyn J. Winslow


🔑 Tags:
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