How I healed myself from Long Covid - Clinical Nutritionist Book, food, herbs, supplements and more

Описание: Backed by cutting-edge research from global experts, this step-by-step book provides a comprehensive path to recovery. Australian studies show Long Covid can persist for a staggering 24 months, making this tried-and-tested approach a lifeline for those seeking relief.

In the book, I translate complex medical information into simple, actionable steps tailored to your needs. My holistic plan doesn't just manage symptoms – it addresses their root cause, supporting your body's innate healing ability.

Through practical daily rituals, therapeutic nutrition, a step by step protocol and lifestyle adjustments, you'll learn to:

Shorten the duration of Long Covid and recover faster
Ease brain fog, fatigue, and other debilitating symptoms
Regulate inflammation and boost immune function
Nurture your mind-body connection for optimal healing

"Nature's Way to Healing. A Long Covid Guide" also features over 30 delectable, low-histamine recipes to nourish your body during recovery. Dishes like Passionfruit & Peach Chia Pudding, Rainbow Rice Paper Rolls, and White Chocolate Bark with Blackcurrants prove that healing can be utterly delicious.

Whether you're battling Long Covid yourself or supporting a loved one, this compassionate guide provides the tools, tips, and tender wisdom to reclaim your vibrant health.
Read more or order your copy of Nature's Way to Healing - A Long Covid Guide here: www.superchargedfood.myshopify.com/collections/books/products/nature-s-way-to-healing-a-long-covid-guide

About Supercharged Food:

We're the home for the Love Your Gut range - Australia’s number 1 natural gut health products. There’s also a number of Supercharged Food gut health and fasting programs for you to look into.

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This information does not take the place of professional or medical advice from your doctor or healthcare professional.