The How She Owns It Series: The Self LeadHERship Edition with Julie Agnew & Emma Redfern

Описание: ⚠️ Trigger Awareness: because these conversations are honest and real, they may touch on emotionally sensitive experiences.

Please take care of yourself while listening ... pause or step away if you need to. 🩷

These stories are shared to inspire, honour lived experience, and spark conversations that genuinely matter.

Welcome to How She Owns It: The Self LeadHERship Edition - Episode SIX! 💫

A bold video conversation series where real women share how they’ve led themselves through the messy middle ... before the world clapped for them.

Today’s guest is Emma Redfern: Psychotherapy Professional
& Published Author!

I adored recording this conversation ... it was warm calm and fun with a mix of cheekiness and curiosity as we explored:

✨ What self leadHERship really looks like, and means to her
🔥 How a "breakdown/breakthrough experience in her 30's and interest in her inner world changed everything and led her to her passion - IFS (Internal Family Systems) ... something she now uses as a transformative therapy infused with curiosity.
💗 How self energy is a huge resource for internal systems/parts ... that we can be there in a loving, caring, holding kind of way for self and others.
👑 Self acceptance ... one part at a time.

💬 It’s also Emma’s birthday today, and it's the week before her brand new book - Internal Family Systems: Making A Start & Getting Curious launches, so it's an exciting week all round! 🥂

📣 Follow Emma and get details of her upcoming book launch::
🔗 Instagram:   / emma.eredfern  
🔗 LinkedIn: www.linkedin.com/in/emma-redfern-psychotherapy-professional
🔗 Facebook: https://www.facebook.com/profile.php?...
🔗 Website: https://www.emmaredfern.co.uk

🎙 Hosted by Julie Agnew — Flawsome AF Mentor | Success & Self LeadHERship Strategist

Follow + connect here:
💗 Instagram:   / julie_theflawsomeproject  
💼 LinkedIn:   / theflawsomeproject  
🌈 The Flawsome Project community:   / 1233267308443679  

👉🏻 To join the “insider community” and get access to all future new episodes (and much more) before anyone else, join me here: https://theflawsomeproject.mykajabi.c...