How Menopause Affects Your Bone and Joint Health
Автор: Medi-Gyn Center
Загружено: 2025-12-21
Просмотров: 382
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Did you know that the hormonal shifts of menopause directly impact the health of your bones and joints? 🦴
The decline in estrogen is a major factor in accelerated bone loss, leading to concerns like osteoporosis and joint pain. This is a topic every woman in her 40s and beyond needs to understand!
In our latest YouTube video, we dive deep into this critical subject, explaining the science behind the connection and sharing the most effective strategies to protect your strength and mobility.
Watch the full video on YouTube now! (Link in Bio)
We cover:
•The science of estrogen and bone density.
•Key nutrients and lifestyle changes for joint support.
•When to consider advanced testing like the DEXA scan.
•Personalized approaches to maintain a strong, active body through menopause.
Have questions about your bone health or BHRT?
We are here to help! Send us a DM with your questions, and let's start your journey to powerful aging.
#Menopause #BoneHealth #JointHealth #Osteoporosis #WomensHealth #MenopauseSupport #DEXAScan #HormonalBalance #YouTubeVideo #MediGyn #shorts
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