Instant Desi Kadha for Period Relief | Natural Remedy 🌿 @adaylife-always

Описание: Relieve period pain naturally with this simple Desi Kadha recipe 🌸
Made in minutes — pure comfort in a cup! ☕💫
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✨ Instant Desi Kadha for Period Relief | Natural Remedy 🌿
A simple, powerful homemade kadha recipe that helps relieve period pain naturally.
Made with jaggery and ginger, this Ayurvedic drink supports women’s wellness and brings comfort during menstrual days.
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💛 Ingredients:
• 4 tsp jaggery powder
• ½ tsp grated ginger (adrak)
• 1½ cups water
🫖 Method:
• Boil water in a pan.
• Add jaggery powder and let it dissolve completely.
• Add grated ginger and simmer on low flame for about 10 minutes.
• When the color turns dark brown and quantity reduces to 1 cup, it’s ready.
Take this kadha 1 hour before bedtime for 3–4 days before your period starts.
If you experience pain during your period, you can take it then too for relief. 🌸
💬 Tip: This is a natural, Ayurvedic way to ease cramps and balance your cycle.
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