Bad Psychedelic Trip? You're Not Alone! Light Speaking ASMR for Anxiety Relief
Автор: Kat Walsh
Загружено: 2024-11-09
Просмотров: 643
Описание:
This is a light speaking ASMR video for anyone who is having a difficult, scary, or overwhelming experience on psychedelics.
*Note: this video is being republished after the first Trip On This channel was taken down.
Host Kat Walsh, from the psychedelic podcast Trip On This, knows firsthand how challenging psychedelic journeys can be, and she's here to help you navigate this difficult experience.
You'll learn practical techniques for managing a bad trip, including:
*Breathing and surrendering to the experience*
*Shifting your perspective by getting curious about what you're feeling*
*Using music, movement, and comfort items to soothe and ground yourself*
Kat also explains why challenging trips happen and shares her own experiences, so you know you are not alone. She provides helpful resources for getting additional support.
Kat Walsh and Trip On This Links:
Work with Kat: https://linktr.ee/lifewithkatwalsh
Instagram: / lifewithkatwalsh
TikTok: / lifewithkatwalsh
Twitter: / lifewithkatw
Facebook: / lifewithkatw
Kat’s Website: https://lifewithkatwalsh.com
Trip On This Website: https://triponthispodcast.com
***
Disclaimer: The content shared on Trip On This, including all discussions by Kat Walsh and guests, is for educational and entertainment purposes only. We do not endorse or encourage the use of controlled or prohibited substances. Always consult with a qualified professional before making any decisions related to your health, mental well-being, or legal matters.
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