60 year old challenge for 60 year olds! Presidential Fitness Challenge!

Описание: In 1960, President John F. Kennedy reignited America’s focus on health and fitness by promoting a national fitness program. Schools across the country tested students with sit-ups, push-ups, flexibility drills, and endurance runs — all part of the famous Presidential Fitness Challenge.
Now, more than 60 years later, Mickey from M Fitness Hybrid Training is bringing the challenge back. Over the next 60 days (15 episodes), Mickey will guide you step by step through the original exercises, show you how to perform them safely, and test if these classic moves still hold up today.
👉 What you’ll see in this series:
The original JFK-era fitness exercises explained and demonstrated.
Tips for strength, flexibility, and endurance.
Honest results — can today’s adults keep up with 1960’s standards?
💪 Join Mickey on this 60-day journey, and try the moves yourself! Comment with your progress, share your results, and let’s see if YOU could pass the Presidential Fitness Challenge.
🔔 Don’t forget to like, share, and subscribe so you don’t miss next week’s challenge!

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#PresidentialChallenge #FitnessChallenge #JFKFitness #WorkoutMotivation #HomeWorkout #60DayChallenge #PresidentialFitnessTest