Breakfast Egg Muffins | Easy Keto Meal Prep Recipe | Quick Low Carb Breakfast Idea

Описание: Looking for an easy and delicious keto breakfast idea? These Breakfast Egg Muffins are the perfect low carb meal prep for busy mornings! 🥓🧀🥚

Hi friends, welcome back to CrystalCooks! 💛 Today I’m showing you how to make these fluffy, cheesy, and flavorful Breakfast Egg Muffins — a quick recipe you can bake once and enjoy all week long. They’re keto-friendly, packed with protein, and full of bacon, scallions, and cheese.

✨ Why You’ll Love This Recipe:
✔️ Great for meal prep
✔️ Keto & low carb friendly
✔️ Freezer-friendly breakfast
✔️ Easy to customize with your favorite ingredients

🛒 Ingredients:
12 large eggs
6 slices cooked bacon
2 tablespoons pesto (green or red)
2 (1 oz.) scallions, finely chopped
2 cups shredded cheese
Salt, pepper, and Goya Adobo (to taste)

⏲️ Bake Time: 15–20 minutes at 350°F

Serve with fresh fruit or enjoy on the go! These egg muffins are perfect for keto breakfast meal prep, low-carb snacks, or high-protein breakfasts.

💡 Original Recipe Inspiration: https://www.dietdoctor.com/recipes/ke...

If you try this recipe, comment below and let me know how yours turn out!
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#CrystalCooks #BreakfastEggMuffins #KetoBreakfast #MealPrep #LowCarbRecipes