Arnis Single Stick Twirling Routine
Автор: bladesociety
Загружено: 2022-01-27
Просмотров: 3120
Описание:
For the past couple of years, I have been focused on learning BJJ and western boxing, and I'm ashamed to say that I haven't held a training weapon until early this week. Since the current health crisis has not allowed me any partner FMA training, here is my stick twirling routine.
Stick twirling, for me, has its place in the practice of FMA. Proprioception, the awareness of the location and movement of our body in space, is of great importance for martial artists, especially those who train with weapons. Improving this neurosensory faculty allows us to sense, control, and command our movements more precisely with less conscious thought and effort.
Thank you to my SO, Gail, for the footage. Love you!
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