Zumba Step / Step Aerobics - Rompe Cadera (ZIN 107)
Автор: Fit & Fantastic After 40
Загружено: 2025-08-05
Просмотров: 595
Описание:
Here's a fun, quick and simple routine with the step in a vertical position. Rompe Cadera is from ZIN Volume 107 and is SO catchy! There are just 3 parts. The second part has two sections: it starts lighter, so we introduce the simple travel - then add more power when the beat kicks in. Very simple and easy to adapt.
How about a 17 minute workout - all with the step in a vertical position? • Step Express! 17 Minute Workout / Step Aer...
Ready to try a 30 minute workout? Here's a workout playlist, all with the step in the vertical position - • 30 Minute Zumba Step Workout
Or take the plunge and try a full class (45 minutes - so not a lot longer)! • Zumba Step 2025 (full class) - Fun Step (a...
Here's an entire playlist filled with step routines - • Zumba Step
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