Goan Pork Solantulem | Authentic Goan Pork Recipe with Kokum | No Oil Recipe | Goan Recipes

Описание: Pork Solantulem – Authentic Goan Pork Recipe | Step-by-Step Cooking Guide

Discover one of Goa’s most treasured pork dishes – Pork Solantulem. This slow-cooked, semi-dry Goan recipe is packed with dry roasted spices, tangy kokum, and tender, melt-in-the-mouth pork. It’s not a curry and not a roast – it’s something in between, bursting with flavour and perfect for anyone who loves authentic Goan cuisine.

In this video, we will guide you through every step to make Pork Solantulem the traditional way. You’ll learn how to lock in all the flavour without adding too much water, balance the sourness, spice, and sweetness perfectly, and get that rich taste just like it’s made in Goan homes.

Perfect with poi, sannas, steamed rice, or fresh bread – this dish will transport you straight to the heart of Goa. Whether you’re Goan or trying Goan recipes for the first time, this is a must-try! Get Cooking Now!

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Chapters with Timestamps:
00:00 - Goan Pork Solantulem
00:59 - Step 1 - Marinating the Meat
01:53 - Step 2 - Preparing the Ingredients
03:28 - Step 3 - Preparing the Ingredients for Cooking
04:26 - Step 4 - Preparing the Solantulem

Ingredients:
Boneless Pork Meat ( with fat ) - ½ kg

For marination:
Salt - 1 tsp
Turmeric / Haldi powder - ½ tsp
Goan Vinegar - 1 tbsp
( If Goan Vinegar is not available, Apple Cider or Palm Vinegar
can be used )

For cooking:
Onions - 3 medium size
Green Chillies - 2 medium size
Ginger - 1 inch piece
Garlic cloves - 8 medium size
Kokum / Garcinia Indica - Around 6 to 8 petals
Kashmiri Red Chillies - 3
Bedgi Red Chillies - 2
Cinnamon - 1 inch stick
Cumin / Jeera seeds - ¾ tsp
Black Peppercorns - ½ tsp
Cloves - 6
Tamarind - 1 inch ball
Warm Water - ½ cup / 125 ml
Sugar - ½ tsp
Salt - ½ tsp
Water - 1 ¼ cups / 310 ml


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