LOW BACK PAIN MASTERCLASS

Описание: 🔥 LOW BACK PAIN MASTERCLASS | Causes • Assessment • Rehabilitation Explained

Struggling with low back pain?
This comprehensive masterclass explains WHY back pain happens, HOW clinicians assess it, and WHAT actually works for recovery — using clear, evidence-based physiotherapy principles.

Whether you’re a patient, medical student, clinician, or fitness enthusiast, this video gives practical knowledge you can apply immediately to reduce pain, improve mobility, and protect your spine long-term.

📚 WHAT YOU’LL LEARN:
✔ Common causes of low back pain (mechanical, disc, muscular & degenerative)
✔ Red flags you must NEVER ignore
✔ Professional clinical assessment explained simply
✔ Proven physiotherapy rehabilitation strategies
✔ Exercise, posture & lifestyle advice for prevention
✔ Back pain myths debunked with science

⏱️ TIMESTAMPS:
00:00 Introduction & Why Back Pain Matters
00:46 Understanding Low Back Pain
03:15 Major Causes Explained
11:31 Critical Red Flags
13:32 Clinical Assessment Process
18:26 Rehabilitation Principles
24:50 Common Myths
26:30 Final Advice & Prevention Tips

💡 KEY MESSAGE:
Most back pain is manageable, treatable, and often reversible with the right guidance, movement, and education.

👍 If this helped you:
• Like the video
• Subscribe for more medical masterclasses    / @dr.wilberforcephysio  
• Share with someone dealing with back pain

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