How To Overcome Trauma And Thrive | Kelsi Sheren

Описание: Kelsi is the CEO of Brass & Unity and author of “Brass and Unity, one woman’s journey through the hell of Afghanistan”. She is a Canadian veteran who served as an Artillery Gunner & CST in Afghanistan in 2009 with the Canadian, American and British military. After deploying to Afghanistan at 19, Kelsi was diagnosed with PTSD & TBI and sent home only to begin a new war—the war with herself. Kelsi is also a coach within the psychedelic integration space and specialized in motivation, leadership and entrepreneurship.

In this episode we discuss:
• Turning trauma into success
• Do psychedelic treatments work?
• How trauma can be both mental and physical
• How can you heal from PTSD?

00:00:00 Introduction
00:02:44 Sharon on The Ellen Interview
00:03:02 Why Join the Military?
00:09:38 Did You Want to Go to War?
00:11:52 Stepping Off The Plane
00:12:49 TBI and Post-Traumatic Stress Disorder
00:18:58 The Symptoms
00:19:41 Was This The Right Decision?
00:23:58 What To Do About Women
00:29:46 The Day I Stopped Breathing
00:34:50 TBI and Blast Waves
00:42:22 Post-traumatic stress disorder in the army
00:45:37 Alternatives to SSRIs
00:52:20 Other Medications
01:04:06 More Bad Days than Good
01:07:48 Ayahuasca
01:12:34 The Healing Process
01:24:15 Are We Meant to Heal?
01:25:44 Playing God
01:29:20 There's a Lot of Beauty in Afghanistan
01:33:16 Post-Traumatic Growth Advice
01:37:01 Stop Doing This


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