35 MIN FAITH BASED PILATES | FULL BODY | SUNSHINE PILATES

Описание: Try our FREE 21-Day Pilates + Praise Challenge : https://www.sunshinepilatesfl.com/fre...

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In our 35 min faith based Pilates workout that is full body, we are blending faith and fitness through Christian worship music, Scripture and guided mat Pilates taught by our instructor Mckaleigh! We will be using light hand weights (3-5lb), ankle weights (2lb) and a resistance band but you can do this full body workout with no equipment! This is our signature "Pilates and Praise" class that we teach in our in-person studio called "Sunshine Pilates". WE LOVE YOU SUNSHINE FAM!

If you love this workout, subscribe to our channel and come check out our in person studio in Jensen Beach, FL!

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P.S. Try our FREE 21-Day Pilates + Praise Challenge : https://www.sunshinepilatesfl.com/fre...

God bless!

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DISCLAIMER:

I'm Sweaty and I Know It LLC dba Sunshine Pilates strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge I'm Sweaty and I Know It LLC. from any and all claims or causes of action, known or unknown, arising out of I'm Sweaty and I Know It's negligence.