NO CONTACT! ARE YOU MAKING THESE MISTAKES?

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Are you anxiously attached and struggling to stay in no contact after a breakup? 💔
You’re not alone — and you’re definitely not crazy for feeling like this hurts so much.

In this video, we’ll talk about what’s actually happening in your brain when you go no contact… and the 6 biggest mistakes that keep you stuck in the same painful loop:

1️⃣ Using no contact to try to get your ex back
2️⃣ Breaking no contact when something triggers you
3️⃣ Expecting your avoidant ex to “do the work” too
4️⃣ Believing they feel the same pain you do
5️⃣ Trying to be “perfect” so they’ll choose you
6️⃣ Ignoring your own nervous system healing

No contact isn’t about getting them back — it’s about getting yourself back.
This is your nervous system’s reset button, your chance to break the cycle and start healing for real.

❤️ If this resonated, subscribe and hit the bell so you don’t miss the next video.

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