Date and Walnut Filled Pancakes | Easy, Nutritious & So Tasty!
Автор: Maral's family kitchen
Загружено: 2025-09-20
Просмотров: 189
Описание:
Most kids don’t like dates and tahini on their own, but this pancake changes everything! Soft, fluffy, and naturally sweet, it’s the perfect way to add nutritious ingredients like dates, tahini, and walnuts to their diet—without them even noticing! This healthy and delicious breakfast (or snack) is packed with energy and goodness for growing kids. Try it out and let us know what you think!”
Ingredients for Simple Pancakes:
• Flour: 1 cup
• Milk: 1 cup
• Egg: 1
• Sugar: 3 tablespoons
• Baking powder: 1 teaspoon
• Vanilla extract: 1/2 teaspoon
• Melted butter or oil: 2 tablespoons
Filling Ingredients:
• Dates: 250 grams
• Tahini: 4 tablespoons
• Walnuts: 1/2 cup
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#pancakerecipe #healtybreakfast #dateandwalnut #energyboost
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