Phone Off Focus | 90-Min Deep Work | 18Hz Beta Binaural Beats

Описание: Put your phone away. Choose one task. Let your attention settle into a stable working rhythm.

No melody. No dramatic changes. No emotional cues.
Just a clean, steady environment for thinking, writing, coding, reading, and concentrated work.

Use this 90-minute block as a dedicated deep work session.

𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗗𝗲𝘁𝗮𝗶𝗹𝘀
• Frequency: 18Hz Beta brainwave stimulation
• Audio type: Binaural Beats (stereo headphones recommended)
• Purpose: Reduce distraction and support sustained attention

𝗛𝗼𝘄 𝘁𝗼 𝘂𝘀𝗲 (Best Results)
• Use stereo headphones
• Set a comfortable volume (not loud)
• Allow a few minutes for the mind to settle into the session
• Ideal for deep work, study sessions, reading, coding, writing, or analysis

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁
After 10–20 minutes:
• Reduced mental noise
• Easier task initiation
• More stable attention
• Less urge to increase volume

At Amplifocus, we design brainwave audio that prioritizes clean structure, stability, and long-term usability — so you can return to the same session whenever you need to enter a reliable state of deep focus and clarity.

This content is intended for focus and relaxation support only.
It is not a medical treatment and does not replace professional advice.

If this session helps you, consider making it part of your regular deep work routine.


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