Urologist Explains: 8 Ways to Stop Losing Your Erection and Improve Men’s Health
Автор: Dr. Emily Carter | Men's Performance
Загружено: 2026-01-26
Просмотров: 11
Описание:
In today’s video, a urologist explains 8 simple but highly practical ways to stop losing your erection during sex and improve long-term men’s health. This is a common issue many men experience, often linked to stress, poor sleep, reduced blood flow, alcohol use, inactivity, or performance anxiety.
You’ll learn evidence-based tips to improve circulation, breathing, stamina, and mental focus, along with daily habits that help your body recover and respond better. Rather than short-term fixes, this video focuses on building a strong foundation for men’s health so erection quality, energy levels, sleep, and confidence can improve together.
We also explain warning signs that mean you should see a doctor sooner, since erection problems can sometimes be linked to cardiovascular health, hormone imbalance, or metabolic conditions. If symptoms persist or worsen, a medical evaluation is important.
Watch until the end to get all 8 steps, apply them consistently for 7–14 days, and track your progress. Subscribe for more men’s health videos on sexual function, circulation, hormones, and healthy aging.
#menshealth
#erectiledysfunction
#malehealth
#urology
#healthyaging
00:00 Men’s Health
01:40 Erection Loss
03:50 Blood Flow Stress Sleep
05:40 Urologist Circulation
07:20 Breathing Stamina
09:10 Lifestyle Men’s Health
10:40 Warning Signs Doctor
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