Why Ayurveda Still Matters Today? | Dr Ashok

Описание: Ayurveda in the 21st Century | Dr Ashok Kumar Rawal | Dr Poonam Gulia | Dr Ashok’s Ayurveda Clinic UK

In this insightful 20-minute talk, Dr Ashok Kumar Rawal, one of the UK’s leading Ayurvedic physicians and founder of Dr Ashok’s Ayurveda Clinic, explores the timeless relevance of Ayurveda in our modern world.

With over two decades of clinical experience and thousands of patients treated, Dr Rawal shares how ancient Ayurvedic wisdom continues to transform lives — even in the age of technology, stress, and fast living.

In this video, you’ll discover:
How Ayurveda remains scientifically relevant in the 21st century
Why balancing body, mind, and environment is key to health
The Ayurvedic approach to stress, immunity, and chronic diseases
How modern research aligns with classical Ayurvedic principles
Simple ways to integrate Ayurveda into daily life for lasting wellness

This talk bridges ancient healing and modern science, inspiring a renewed understanding of natural medicine that empowers individuals to take charge of their health.

About Dr Ashok Kumar Rawal:
A senior Ayurvedic consultant and educator with more than 20 years of experience in the UK and India, Dr Rawal has helped thousands achieve holistic wellness through authentic Ayurvedic treatments, constitutional analysis, and personalised care.

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