Tempeh Pepper Fry | Soybean tempeh recipe | Vegetarian
Автор: Sharanya's Kitchen
Загружено: 2022-11-01
Просмотров: 673
Описание:
Description
Tempeh pepper fry is very tasty side dish for chapati or porota. Delicious tempeh is high in protein rich in fibre, B12, iron and gut friendly.Tempeh is traditional Indonesian food made from fermented soybeans. It is made by natural culturing and controlled fermentation process that binds soybeans in to a cake form. Tempeh has a strong, nutty flavour. It also tends to absorbs the flavours of any food or sauce to which it is added, and it can be used to replace meat in a recipe.
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Ingredients
Tempeh ( fermented soybeans) 200 gms
Coriander powder 1 tsp
Red chilli powder 1 tsp
Turmeric powder 1/4 tsp
Pepper powder 1 tsp
Garam masala powder 3/4 tsp
Salt according to taste
Oil 2 tbsp
Ghee 1 tbsp
Cinnamon
Cardamom
Star anise
Clove
Ginger 1 tbsp
Garlic 5
Shallots 20 nos
Green chilli 1
Tomato 2
Coriander powder 1/2 tsp
Pepper powder 3/4 tsp
Garam masala powder 1/4 tsp
Lemon juice 1/2 lemon squeezed
Method
1. Take 200 gms tempeh in to a large bowl
add turmeric powder, red chilli powder,
Coriander powder, black pepper powder,
garam masala powder, and salt
2. Mix well and marinate 10 minutes
3. Shallow fry and keep aside
4. Take another pan add ghee, Clove,cinnamon, cardamom and star anise
5. Add onion, ginger, garlic, and green chilli
6. Saute
7. Add tomato
8. Add coriander powder, black pepper powder, garam masala powder and salt
9. Saute few minutes
10. Add fried tempeh and mix altogether
11. Serve with chapati or porota
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